Can You Drink Alcohol While Taking Steroids For Bodybuilding?

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Getting the gains that you want in the gym is a great feeling, but everyone needs a break.

After crushing your workout, you may find yourself wondering if you can drink while taking steroids.

Steroids and alcohol might not sound like the ideal mix, but it probably couldn’t hurt every now and then, right?

If you’re asking yourself this question, you’re definitely not alone.

Before you decide to take a load off and relax with a cold beer or a gin and tonic, you should find out more about the way it interacts with your body on steroids.

Can You Drink While Taking Steroids?

Weighing whether or not it is a good idea for you to drink while taking steroids requires a clear understanding of the potential risks associated with this decision.

Some of the negative outcomes and symptoms of mixing these two substances can include:

Liver toxicity

Liver damage

Immune system depletion

Damage to kidneys


Severe allergic reactions

As well, alcohol can sabotage your bodybuilding results by messing with your body’s ability to burn fat.

In what follows, we will break down these potential consequences to help you carefully consider if drinking alcohol while on steroids is safe for you.

Liver Toxicity

Consuming alcohol puts a strain on your liver, and is one of the main bodily effects that you should consider when deciding whether to drink during your steroid use.

While all steroids are hepatoxic, meaning they can damage your liver cells, oral steroids like Anavar pills are particularly bad.

In order for steroids to be orally active, they possess an additional alkyl group at their seventeenth carbon position.

This structural addition allows them to pass through your liver intact, a process that is needed for oral steroids, but also one that puts strain on this vital organ.

Regularly consuming two chemicals that put strain on your liver is never a good idea and something that should be avoided.

While casual drinking may not cause any immediate problems, prolonged use while on steroids could, so it’s better to avoid the combination altogether.

Immune System Effects

Research has consistently shown that drinking excessively can inhibit immune system function. One study found that this effect is due to alcohol’s toxicity toward our immune system’s dendritic cells.

However, when it comes to light or moderate drinking, scientists are conflicted, with some saying that moderate drinking can actually boost immune function.

On the other hand, steroids always reduce immune system activity.

Combining a drug that suppresses your immune system with another that does the same is not a smart idea and could open up the door to sickness and disease.

If you drink while taking steroids, you are putting extra stress on an already stressed immune system.

Given what we know about alcohol and the immune system, a drink every now and then may not hurt your immune system. But heavy drinking while taking steroids is a bad idea that could lead to serious negative health effects in the future.

Steroids & Alcohol Rage

Users of anabolic steroids often report negative mental health side effects such as mood swings and decreases in impulse control.

According to the American Fitness Professionals and Associates, regular steroid use can lead to severe mood decreases.

This can promote an addictive cycle of reliance on both substances as the user reaches out to alcohol to deal with feelings of depression.

But drinking alcohol while on steroids can introduce another lesser known psychological risk.

Because alcohol causes most people to relax their inhibitions, drinking while experiencing a volatile, steroid-induced mood swing can produce a potentially violent alcohol rage.

The possibility of exacerbating “roid rage” by introducing alcohol is a risk that needs to be carefully balanced when deciding whether or not to drink while on steroids.

Anabolic Steroids & Alcohol for Bodybuilders

How does mixing steroids and alcohol intake relate to bodybuilding outcomes? More than you might think.

Alcohol can affect the hypothalamic-pituitary-gonadal (HPG) axis, which is a system of hormones and endrocrine glands that are extremely important for successful bodybuilding due to their regulation of the male reproductive system.

In particular, alcohol has been shown to interfere with reproductive hormones and lower testosterone levels.

Given the fact that testosterone boosting is the main goal behind steroid use, mixing anabolic steroids and alcoholic beverages seems to be counterproductive. This is doubly true for people drinking alcohol while on a testosterone cycle.

Yet studies examining the scale of alcohol’s effects on testosterone are inconclusive, with one study finding that high levels of alcohol can significantly suppress this natural steroid, while others found either a minor or nonexistent effect at lower doses.

What is clear though, is that drinking following exercise is not a good idea and negatively impacts testosterone production.

Natural Steroids

If the combination of steroids and binge drinking alcohol has you worried that you’re going to lose your gains in the gym, natural steroid alternatives like CrazyBulk Testo-Max are ideal choices for their safety and lack of the typical side effects that come with anabolic steroids.

Testo-Max is legal, does not pose dangers to the liver, and does not suppress your immune system.

Mixing alcohol in moderation with this product should not cause any immediate detrimental effects beyond what the alcohol itself might cause.

Despite the safety of this mix, Testo-Max is still a product used to increase testosterone. And as mentioned above, high levels of alcohol consumption can lower testosterone levels, which will curb the potential gains that you get from Testo-Max.

If you’re serious about your bodybuilding, alcohol consumption is something that should either be minimized or completely cut out of your diet.

The effects of drinking while taking steroids or corticosteroids like Prednisone vary depending on your drinking habits and body. At the end of the day, using a natural steroid or avoid drinking alcohol is your best bet.

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