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How do you know if you need more testosterone?
It is a question increasingly on our minds as we get older.
Even at a younger age, many bodybuilders ask this question.
When you’re putting in so much effort towards your diet and workout routine, it’s easy to worry about your body’s ability to keep up.
This is why so many people turn to steroids:
Many of them were actually designed for medical uses and are typically prescribed for males with low amounts of testosterone.
We’re going to cover the most common signs that you’re lacking this crucial steroid below, as well as the options that you have for getting your levels back to normal.
How Do You Know If You Need More Testosterone?
So how do you know if you need more testosterone?
The most common warning signs are:
Low sex drive
Difficulty maintaining erection
Low semen volume
Loss of muscle mass
Increased body fat
Decreased bone mass
Testosterone levels in men decrease with age. However, it shouldn’t dip low enough that you experience the above symptoms.
A low amount is below 300 nanograms per deciliter (ng/dL). Normal levels are between 300 to 100 ng/dL.
If you are concerned about your levels, you should consult your doctor for a blood test, which can determine serum testosterone.
Low Testosterone Causes
There are many causes of low testosterone, and seeing a doctor is the best way to determine them.
Some common reasons include:
Chronic kidney or liver disease
Type 2 diabetes
Another cause common within bodybuilding communities is anabolic steroid use. While these are designed to increase testosterone levels synthetically, they decrease your body’s natural production.
The end result?
When the steroid is gone from your system, your body is left in a state of low natural testosterone production. This is why post cycle therapy (PCT) is so important—it ensures that you can maintain steady levels when coming off of anabolics.
The most common components of PCT are Selective Estrogen Receptor Modulators (SERMs) and Aromatase Inhibitors (AIs).
Each of these drugs regulates your estrogen levels and ensures that they aren’t out of control after long periods of testosterone suppression.
For a natural alternative to these compounds, CrazyBulk’s Gynectrol is a great choice.
How to Treat Low Testosterone
Many anabolic steroids were initially designed for testosterone therapy.
While this therapy is not usually recommended, if your case requires it you might be prescribed a testosterone boost.
Common modern boosters include:
If you’re wondering how to treat low testosterone naturally, you have a few different options.
You can make lifestyle changes, including
Getting better sleep
Increasing zinc consumption
You can also invest in low testosterone supplements such as CrazyBulk’s Testo-Max.
This product is designed for bodybuilders looking to up their testosterone during workout cycles, although it can also be used for those with low levels.
It is made from a combination of D-Aspartic acid, tribulus terrestris, panax ginseng, and fenugreek extract.
Together, these ingredients increase your body’s luteinizing hormone levels. In turn, they stimulate the Leydig cells in the testes, which release testosterone.
Other supplements commonly used for natural low testosterone treatment are the following:
You can purchase these separately or as part of a blend.
High Testosterone Symptoms
What about high testosterone symptoms?
Although it’s rare, and it certainly won’t be caused by taking any of the natural supplements we’ve mentioned above.
But people with this condition should avoid testosterone replacement therapy.
Decreased sperm count
Decreased testicle size
Increase in red blood cells
The main reason that bodybuilders take anabolic steroids is to boost their testosterone levels. As one of the main forces behind muscle growth, this steroid hormone is crucial for successfully packing on muscle.
Here’s the thing though:
These steroids induce muscle growth even without exercise. While this power is the reason people take them, it’s also why they can be so damaging to your health.
Common adverse effects of anabolic steroids are:
Swelling of arms and legs
Interference with cholesterol levels
Liver damage or cancer
The best way to avoid these is by taking natural alternatives. These products can give you boosts in testosterone through your body’s natural mechanisms.
And they really are the best addition to a strong diet and workout regimen.
Products like CrazyBulk’s Testo-Max and D-Bal are great examples of supplements that can help you achieve impressive muscle growth without placing your body in danger.
And there are other benefits too:
Each product is guaranteed to provide results within 30 days, come with no side effects, and can be shipped anywhere in the world for free.
In the shady world of illegal anabolics, you’re never going to find these kinds of quality guarantees.
Ask yourself again: how do you know if you need more testosterone?
Now you know the symptoms to look out for, the potential causes, and the various options available for getting your levels back to normal.
Don’t get too caught up in synthetic steroids—the real determinant for your success is a proper diet, effective workout regimen, and the necessary supplements.