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Protodioscin is a compound found in the Tribulus Terrestris plant that has been shown to increase testosterone in men.
Tribulus Terrestris is the most popular testosterone boosting supplement, but there’s lots of controversy about its effectiveness.
Does Tribulus boost testosterone? According to human trials, the answer is both yes and no.
Herbal formulations that simply include dried Tribulus do little to increase testosterone.
However, when men use a Tribulus extract containing at least 10% of the saponin protodioscin, their testosterone levels may increase by over 200% from their baseline.
This effectively more than doubles both the free and total testosterone found in the body.
Protodioscin is a plant saponin that’s known to have significant effects on the body’s testosterone production.
It also increases the concentration of androgen receptors in the cell.
These androgen receptors are what allows your body to use testosterone for muscle growth.
Protodioscin is believed to not only increase free and total testosterone levels, but to aid your body in using testosterone for muscle building. This makes it a very potent supplement for bodybuilding.
You’ll find several benefits to using protodioscin supplements.
They aren’t known to raise your testosterone levels too high, instead to an optimal level.
Testosterone levels that are too far outside the normal range can cause side effects, including testicle shrinkage, reduced fertility, hair loss, and an enlarged prostate. It can also cause mood changes, including anger, anxiety, and depression.
Optimal testosterone levels fall within the high normal range, and protodioscin can help you achieve this, without the risks associated with very high testosterone levels.
Optimal testosterone levels are associated with:
Increased motivation and confidence
Increased muscle mass
Reduction in fat
Protodioscin helps keep your testosterone levels at their optimum levels as you age. By the time you reach 40, your testosterone levels have dropped 10% or more from the levels you had at 30.
Protodioscin helps to stop and even reverse the testosterone decline as you age.
Importance of Stacking
There are several vitamins and supplements that are shown to increase your testosterone levels. When you combine several of these, you’ll end up with a much more effective supplement than if you are only taking one compound.
However, deciding which supplements to use and the proper dosage can be a large task.
Many people prefer to choose one product with many different active ingredients, like Testo Max.
Testo Max is a protodioscin supplement known for testosterone boosting created by Crazy Bulk. It’s completely natural, and it is made with plant extracts and vitamins.
It has twice the steroidal saponins contained in most supplements, including protodioscin. It has several other ingredients that can help increases testosterone as well.
Protodioscin VS Saponins
Saponins are essentially plant steroids. These saponins are thought to aid the body in producing its own steroids. All sex hormones are actually a form of steroid naturally produced in the body.
This is why the effects of man-made anabolic steroids mimic the effects of testosterone in the body. Saponins aid the body in manufacturing its own steroids, including testosterone.
Testo Max Ingredients
Protodioscin found in tribulus isn’t the only ingredient that makes Testo Max effective.
Fenugreek also contains a type of saponin. Scientific studies on Fenugreek have been inconclusive, with some studies showing increases in testosterone.
One study followed 49 men who used a resistance training program. Half were given fenugreek, while the other half were given a placebo.
After 8 weeks, the fenugreek group had increased testosterone, greater strength gains, and increased body fat reduction.
D-Aspartic Acid (DAA ) is found naturally in the body. However, age and lifestyle can cause your body’s levels of DAA to decline as you get older. DAA causes the brain to release luteinizing hormone, follicle stimulating hormone, and growth hormone.
All of these play a role in testosterone production. It also gets stored in the testes. DAA has been shown to boost testosterone levels by up to 40% in men with low testosterone.
Vitamin D isn’t technically a vitamin at all. It is a steroid hormone. Vitamin D has a significant impact on testosterone.
Recent studies have shown that older men with adequate levels of Vitamin D are at a much lower risk of low testosterone.
Another study followed men who supplemented with Vitamin D for one year. They found that the men who took Vitamin D had testosterone levels 23% higher than those in the placebo group.
It’s recommended to use Testo Max for two months, and then take a 1-2 week break.
With the help of the protodioscin, the effects of Testo Max become apparent very quickly, with most users seeing results in as little as 1-2 weeks. You can take the supplement up to three times a day with a meal.
Testo Max Reviews
The majority of Testo max users are bodybuilders. They say that the supplement helps to increase muscle mass, increases energy and stamina, and significantly reduces recovery time.
Some users experience significant muscle gains within one week of using the supplement. One user even compared Testo Max to anabolic steroids, saying “you get all the gains of steroids without all the nasty side effects.”
If you are looking for a supplement to help you get the most out of your workout efforts, a Tribulus supplement with protodioscin is one of the best.
Protodioscin testosterone supplements like Testo Max can give you maximum effectiveness and safety.