Taking Steroids Safely For Bodybuilding–Beginner Tips

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Taking steroids has become common practice within many athletic circles, particularly bodybuilding.

It’s a synthetic, yet effective way to break free from the constraints of your body’s homeostasis.

Such a strong performance enhancer requires more than a bit of research.

You need to know how to take steroids safely, how to lessen the side effects, and how to use them to achieve your desired results.

However, accomplishing your bodybuilding goals is also possible with taking natural alternatives to steroids. Even though the results are not the same as what is generated by anabolics, and not as fast, it’s legal and you avoid the nasty side effects.

Having the right information on the process of anabolic steroid use, and your options for wholesome alternatives, can help you make the right decision for your needs.

Taking Steroids

Before you begin a steroid cycle, you can pretty much narrow yourself down into two categories, novice or experienced.

If you fall into the former category, there are a few tips that you should keep in mind.

It will help you to get the most out of your steroids and learn how to take steroids safely for bodybuilding.

They can be very dangerous, so it’s critical that you understand what you’re getting yourself into before getting started.

Beginner Tips

If this is your first jump into the world of anabolic steroid use, you need to know how to take steroids for beginners.

It can be a bit overwhelming choosing a steroid, using it, and hoping for the best.

The biggest mistake that beginners make with their cycles is taking the wrong steroid for their experience level and jumping into a cycle that isn’t effective for their needs.

Essentially, testosterone is the most effective steroid for beginner cycles. Sure, it’s simple, but it’s also guaranteed to work.

Testosterone-Enanthate and Testosterone-Cypionate are the recommended choices for anabolic, exogenous testosterone.

Not only are these versatile steroids, they are well tolerated among most adult males.

After completing a testosterone cycle, that’s when you can begin to stack with other steroids to get better results, but sometimes this might be unnecessary.

Testosterone alone has the potential to give you the results you need and additional stacking may be overkill.

What’s the best beginner stack?

Below we’ve listed a basic cycle with testosterone:

Weeks 1 to 12: 250 mg to 500 mg of Testosterone-Cypionate or Testosterone-Enanthate per week

Weeks 13 to 15: Break

Weeks 16 to 17: 40 mg of Nolvadex per day

Weeks 18 to 19: 20 mg Nolvadex per day

Nolvadex is a Selective Estrogen Receptor Modulator (SERM) that binds to estrogen receptors in the place of estrogen, blocking estrogen from binding to these same receptors.

This is important because after cycling, testosterone can become converted into estrogen via the aromatase enzyme and lead to side effects such as gynecomastia, or “man tits.”

Side effects often include:

Natural Testosterone Suppression


Water Retention

High Blood Pressure

Reduced HDL Cholesterol (good cholesterol)

Shrinkage of the Testicles (testicular atrophy)

Liver Damage

Using SERMs like Nolvadex prevents this disorder and is a key component of how to take steroids without side effects. Although this is an unrealistic goal, as it’s almost inevitable to get side effects from steroids.

Of course, if the thought of using synthetic anabolic steroids has you wary, you can naturally boost your testosterone levels using CrazyBulk’s Testo-Max.

As an all-natural formulation, you don’t have to worry about the dangers and illegalities that come with synthetic steroids — a huge benefit for the anxious beginner.

It also makes cycling much simpler: merely take three capsules per day with water around 45 minutes before working out for a minimum of two months, with 1.5 weeks off in between.

Bulking Cycles

Going into a bodybuilding routine with the intention of learning how to use steroids to gain muscle mass means you need to know how to bulk.

Ultimately, athletes and bodybuilders want steroids that give them quality lean muscle growth and minimal health risks or side effects.

As we’ve mentioned above, testosterone is one of the best choices for a bulking cycle given its well-tolerated nature and effects.

The effect of steroid tablets or injections include:

Increased protein synthesis

Increased nitrogen retention

Muscle growth

Decreased recovery time

Muscle tissue protection

Prevention in body fat accumulation

Increased red blood cell count

Fat-Free Mass (depending on the steroid)

In general, testosterone can give results for your physique on its own. Some opt to stack with other bulking steroids to get even better results, or they choose natural alternatives like CrazyBulk.

These include (steroid/steroid alternative):






For cutting cycles, steroid users would be more likely to use Anavar or Winstrol. Although Trenbolone is a versatile steroid that may be effective in a cutting stack.

Steroids for Inflammation

Taking steroids for inflammation is another practice within the bodybuilding community.

Although not as common as anabolic steroids used for bulking and cutting, these compounds, called corticosteroids like prednisone, can be used during your cycles to reduce the inflammation caused by rigorous workout regimens and increase the healing process.

If you do plan on using steroids for inflammation, talk to your doctor to make sure you’re using the right medications and converting your doses properly. Doing so will ensure that you are taking the right amount for your needs.

Many people take Deca Durabolin for joint pain, but also for muscle growth and weight gain, or fat-free mass.

Injecting Steroids

Aside from oral steroids, which are simple to administer, injections are your other option.

It must be done properly.

If you want to know how to take steroid injections, here’s the deal: always inject intramuscularly. While some bodybuilding compounds can be injected subcutaneously, anabolic steroids must be injected into the muscle.

What happens if you inject intravenously?

You can block the arteries in your lungs and create a unique kind of pulmonary embolism, which could cause a heart attack.

This isn’t just a case of mild discomfort: it can be deadly.

If you’re in the process of taking steroids or are planning on doing so, the more you know, the better. Do your research, and know about your intended cycles, the potential steroids involved, and the proper dosages.

If there’s one thing to remember, it’s that natural alternatives are always the legal, safe bet for any bodybuilder.

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